Release All That No Longer Serves You- Mind & Body Deep Release Guided Meditation

(Non Sleep Version) This meditation will guide you into a deep state of blissful relaxation, as you release stagnant emotions, tension, and thoughts that no longer serves you. We store emotions and experiences in our body, not only in our mind/memory, but in our muscles too. This meditation will guide you through letting go, and releasing it all. Through a gentle and soothing process, immerse yourself in the liberating experience of letting go. Unwinding as you free your mind from stress and ...