You Are Love: A Meditation for Self-Worth & Unconditional Self-Love
A Zen Mind Guided Meditations - A podcast by Jo Rose | A Zen Mind

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This loving meditation is a gentle journey back to your self-worth and self-love. It’s a reminder that your worth is inherent, and not something to chase or earn. Life can make us believe we need to look outside of ourselves to feel love, but the truth is - the deepest love lives within. It’s always been there, waiting for you to feel into it.