4. Q&A - Relationship OCD, Does ERP work and how to manage Intrusive Thoughts | Anxiously Capable
Anxiously Capable | Real Talk on Anxiety, OCD and Mental Health for the Anxious Girlies 💕 - A podcast by Jess Eden | Therapy With Jess
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Q & A - All about OCD. In this episode I'm answering your questions on relationship OCD/ Anxiety, exposure and response prevention therapy (and whether it actually works) and how to manage intrusive thoughts. -- About the Podcast-- The anxiously Capable Podcast is hosted by me, Jess Eden, a UK therapist who knows what it’s like to live with anxiety and OCD. You are much more capable than you realise, and this podcast is here to remind you that anxiety and OCD doesn’t have to hold you bac...
