For When You’re Comparing Yourself to Everyone Else (And Feeling Behind)
Anxiously Capable | Real Talk on Anxiety, OCD and Mental Health for the Anxious Girlies 💕 - A podcast by Jess Eden | Therapy With Jess
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When you’re stuck in comparison, it’s easy to feel like everyone else is doing better than you, especially on social media. In this short, calming episode, therapist Jess Eden shares a gentle reminder that what you’re seeing is never the full story of someone else's life. If you’ve been spiralling, overthinking, or feeling behind in life, this episode is your pause. We’ll explore: ✔️ Why comparison is so common (and not a flaw) ✔️ How social media warps our view of other people’s ...
