Welcome to Anxiously Capable - The podcast all about Anxiety, OCD & Intrusive thoughts
Anxiously Capable | Real Talk on Anxiety, OCD and Mental Health for the Anxious Girlies đź’• - A podcast by Jess Eden | Therapy With Jess
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Hi there, and welcome to Anxiously Capable! I’m Jess Eden, a UK based therapist passionate about helping you thrive—not just survive—while living with anxiety, OCD, and intrusive thoughts. You are much more capable than you realise, and this podcast is here to remind you that anxiety and OCD doesn’t have to hold you back, and it certainly doesn’t define you. Follow for new episodes released every Monday. -- Find a Therapist -- Psychology Today Counselling Directory -- Follow me on Soci...
