406. Stance and Grip

CrossFit Seminar Flowmaster Todd Occhiuto is back on the show to talk all about the importance in adjusting the stance and grip of your athletes. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsor, Doc Spartan, check out docspartan.com at checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases.