622. Wrapping Up The CrossFit L1 Manual | Ask Us Anything

For the past few months, we've been going through the CrossFit L1 Manual, giving out thoughts and comments on the subjects covered. If you haven't caught the shows, go back through and watch or listen to them. Moving forward, make sure you tune in as we move forward with the L2 Manual with these rockstar guests: 4/5 = Foundations of Effective Training - Steve Haydock 4/12 = Common Movement Themes For Functional Movements - Joe DeGain 4/19 = Heavy Days - Pat Barber 4/26 = Teach Back 1on1, Group \ How to Effectively Evaluate Your Staff - Tefy Escudero 5/3 = Nutrition - EC Synkowski 5/10 = Program Design and Scaling, Analysis Worksheet - Lisa Ray 5/17 = Lesson Planning - Jenn Hunter Marshall _________ SUBSCRIBE to YouTube to catch all the LIVE shows! https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA Our Newsletter is getting packed with value over the coming months. Hit that link so you can be in the know! https://www.besthouroftheirday.com/newsletter _________ SPONSORS O2 is an Official Sponsor of the Best Hour of Their Day Podcast!  Best Hour Affiliate Exclusive Offer: Buy 4 Cases, Get a FREE Mini-Fridge, 4 FREE Cases, and a FREE YETI Water Bottle Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more! _________ OUR “BEST” FRIENDS DocSpartan - Use code BESTHOUR at checkout for 15% off RXSmartGear - Use code BESTHOUR at checkout for 10% off InsideTracker - Use code BESTHOUR20 at checkout for 20% off WheelPay - An official best friend of our podcast LMNT - An official best friend of our podcast