Zero Cardio Fat Loss Results.
Casey Zander - A podcast by Casey Zander

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ZERO CARDIO. THIS SHIT WORKS. New client success from Jayden Gimbel 16 weeks of coaching with me led to a starting weight of 144 LBS and an ending weight of 157 lbs he is looking leaner than before but he ALSO put on muscle πͺπ» Congrats bro πΎ Solid nutrition βοΈ Not a single step of cardio for fat loss βοΈ Progressive overload training π βοΈ Mixed with intermittent fasting βοΈ βοΈ Apply for coaching with me today in the link below. http://www.nocardiobod.com/optin29705217 --- Support this podcast: https://anchor.fm/czfitness/support