Zero Cardio Fat Loss Results.

Casey Zander - A podcast by Casey Zander

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ZERO CARDIO. THIS SHIT WORKS. New client success from Jayden Gimbel 16 weeks of coaching with me led to a starting weight of 144 LBS and an ending weight of 157 lbs he is looking leaner than before but he ALSO put on muscle πŸ’ͺ🏻 Congrats bro 🍾 Solid nutrition βœ”οΈ Not a single step of cardio for fat loss βœ”οΈ Progressive overload training πŸ‹ βœ”οΈ Mixed with intermittent fasting β˜•οΈ βœ”οΈ Apply for coaching with me today in the link below. http://www.nocardiobod.com/optin29705217 --- Support this podcast: https://anchor.fm/czfitness/support