Ep. 28 Exercise, maladaptive behaviors, and insomnia. ADHD and Fibro Part 4

Text Dr. Lenz any feedback or questions During this week's episode, the conversation with Dr. Bill Dobson continues. The roles of exercise, maladaptive behaviors, and insomnia are discussed Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with to even reversing fibromyalgia. He is also the author of the book, "Conquering Your Fibromyalgia: Re...