Ep. 71 The connections between sleep deprivation, emotional eating, ADHD, and PTSD. Sleep and Fibro Part 4

Text Dr. Lenz any feedback or questions In this week's episode, we look at the impact sleep deprivation has on emotional eating and weight gain, which can worsen underlying conditions more common in those with fibromyalgia, like sleep apnea. We also look at the impact of ADHD and PTSD, which involve our emotions, on our ability to get good restorative sleep. Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with...