3 Ways to Create a Calorie Deficit

EmPowered Radio - A podcast by Emma Montgomery - Fridays

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Education

Hey guys! Today I'm going to share with you 3 ways to create a calorie deficit. We know that a calorie deficit is what is needed for weight loss, and there are 3 ways you can do that. Join the May Shred The EmPowered Community Follow me on Instagram Follow me on Facebook