Does A More Extreme Deficit Lead To Quicker Fat Loss?

EmPowered Radio - A podcast by Emma Montgomery - Fridays

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Hi guys! Today we're going to dive into calorie deficits and if being in a super aggressive one will lead to quicker fat loss. Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/ The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/ instagram: https://www.instagram.com/macroswithem/ Facebook: https://www.facebook.com/macroswithem