The Core Four Summer Reset: Mid-Season Habit Tune-Up

EmPowered Radio - A podcast by Emma Montgomery - Fridays

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Welcome back! I hope you all had an amazing Memorial Day weekend! With summer practically here, our schedule's tend to get a little more chaotic with travel, kid's sports, social events, etc. Today I want to help you simplify fat loss by maintaining what I call the Core Four key habits. June DIY Shred: starts 6/2 https://macroswithem.com/shred-with-em/ Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/ Save 10% on supplements with code Emma ht...