Why Am I Not Losing Weight In A Calorie Deficit?

EmPowered Radio - A podcast by Emma Montgomery - Fridays

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What's up guys! Welcome back to another episode! Today we're going to be talking about a question I got on Instagram - "why am I not losing weight in a calorie deficit?" The answer is simple... and maybe not what you expected! Tune in to find out my tips for ways to correct your course when you're caught in this scenario! Weighing Meat & Veggies: https://drive.google.com/file/d/1zKFpgDVICgM4gHgLRLzEcznnws77IBxF/view?usp=sharing Train with Me in the EmPowered Elite Monthly Membership: h...