#179: Why You Struggle With Self-Trust

Self-trust is something we all want, but many of us struggle to build it. If you find yourself second-guessing your decisions, over-preparing for worst-case scenarios, or feeling like you can't rely on yourself, you're not alone. In this episode, we’re unpacking why self-trust is so challenging, especially for those with anxious attachment, and how to shift your focus to build a strong foundation of inner security. What We Cover in This Episode: Why anxiety craves control — and how this...