#194: When You Don’t Feel Like a Priority in Your Relationship

On Attachment - A podcast by Stephanie Rigg

If you often feel like you're fighting for a place in your partner’s life—like you’re always waiting to be chosen or noticed—this episode is for you. This is one of the most common experiences for people with anxious attachment: that persistent, painful feeling of being sidelined. Of giving so much, while wondering if you even matter to the person you love. And when that becomes a pattern, it can quietly erode your sense of self-worth. In this episode, I’m unpacking: Why anxiously attached pe...