#84: 5 Reminders If You're Going Through a Break-Up

On Attachment - A podcast by Stephanie Rigg

Unless you’ve married your high school sweetheart and lived happily ever after, you have likely experienced a breakup in your life. In today’s episode, I’m sharing 5 reminders and ways to support yourself while you're going through a break-up. We'll cover: The break-up is going to be hardFinding other support peopleProcessing the break-up in anxious and avoidant waysNot making meaning or assumptions Use the code JUNE50 for 50% off 3 masterclasses or the Higher Love Course - https://www.stepha...