876: FRIDAY FAVE | The Mindset to Avoid Feeling Overwhelmed

Original Air Date: October 16, 2023 In this episode, Rachel Hollis discusses two approaches to dealing with overwhelm: letting go of non-essentials and facing tasks head-on. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:21 Exciting Announcements for the Podcast 01:43 The Love-Hate Relationship with Mondays 02:30 The Importance of Organization 03:22 Dealing with Overwhelm and Finance Challenges 08:17 The Power of Focus and Flow State 14:59 The Scooter Story: A Lesson in Task Management 20:44 10,000 Steps Challenge and Health Tips 26:26 Advice for Young Moms: Don't Try to Do It All 29:21 Embracing Guidance and Overcoming Jealousy 32:07 Conclusion and Credits Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.