2023 Check-In: Reflection Questions for Q1

It's April & the first quarter of 2023 has officially come to a close.  How are you feeling? In this episode, we'll chat all things perspective, planning for the next 9 months and how to ensure you tackle your goals for this year. Journaling Questions from the Episode: What went really well? What do you want to improve on? What didn’t go as expected? What needs to change in order to get to where you want to be? Create a new plan of action based on what you know now. Apply for 1-1 Life & Fitness Coaching Here Enroll in a 90-minute Life & Fitness BREAKTHROUGH Session Here