What to Do When You’re Feeling Stuck at Work: Proven Strategies That Work
The Power of Peacefulness and Stress Relief - A podcast by Sharon T McLaughlin MD FACS

What to Do When You’re Feeling Stuck at Work: Proven Strategies That WorkShow Notes:Welcome back to the Power of Peacefulness Podcast—a space for professional women who are ready to live, work, and lead with greater clarity and calm. In today’s episode, we’re talking about a topic that so many of us quietly struggle with: feeling stuck at work.Is it just a bad week, or is it something deeper? That nagging sense that your job no longer aligns with who you are? You’re not alone—and this episode is here to help.🎧 In this episode, we cover:The most common signs that you're truly stuck—not just stressedWhat a 2021 Gallup report reveals about employee engagementThree major root causes of career stagnationReal-life stories of people who got unstuck and made bold career movesHow to clarify your values and create a meaningful career visionWhy micro-steps (not giant leaps) can create real changeTips for overcoming burnout and building momentumThe power of mindset shifts and neuroplasticityWhen it's time to consider leaving—and how to do it smartlyWhether you’re struggling with a poor manager relationship, a lack of growth, or a misalignment with your values, this episode offers both practical strategies and emotional validation.🧘♀️ Call to Action:Feeling disconnected, drained, or stuck in a role that no longer fits? This episode is for you. Listen now to uncover insights that can help you realign your path and take empowered action—one small step at a time.📥 Grab the Free Workbook:If you haven’t already, download our free resource: The Inner Peace Workbook—your guide to cultivating calm, confidence, and clarity in both life and career.👉 powerofpeacefulness.com💬 If this episode resonated with you, please subscribe, leave a review, and share it with a friend who needs to hear it.