S1E56: Body image issues, mental health problems: Why are men afraid to seek help?

The Straits Times Podcasts - A podcast by The Straits Times

Gender stereotypes and toxic masculinity may point to body image issues in men. Synopsis: Every second Wednesday of the month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Outdated stereotypes of what a man should be like continue to exist today, with a new generation of social media influencers like Andrew Tate and Adin Ross producing content that posits to teach men how to be men. But does it make someone any less of a man if they decide to speak up about the issues they face? For years, ST journalist Aqil Hamzah, 28, has grappled with body image issues, but was too afraid to seek help, thinking it wouldn’t be the manly thing to do. Years of skipping meals took a toll on his health, and it was only after losing clumps of hair that he decided to seek help for it. In this episode, ST assistant podcast editor Lynda Hong unpacks the issues that have plagued her co-host Aqil alongside psychiatrist Adrian Loh, who specialises in child and adolescent psychiatry. The trio then discuss if toxic masculinity has a role to play in men’s unwillingness to speak up about their issues. Highlights (click/tap above):  00:56 Why Aqil chose to open up about his issues 03:27 Is BMI an accurate indication for weight management? 08:50 Obsessing over the scales 21:21 What is toxic masculinity and how should people deal with it? 24:51 How role models repeat a vicious cycle & the different reactions to therapy 33:35 The importance of feeling things Read Aqil’s article on body image here: https://str.sg/kuf8   Read ST’s Opinion section: https://str.sg/w7sH Follow Aqil Hamzah on LinkedIn: https://str.sg/ttUo  Read his articles: https://str.sg/i5gS  Host: Lynda Hong ([email protected])  Produced and edited by: Natasha Liew Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: [email protected] SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.