TWR 298: How To Turn Your Midlife Interruption (or crisis) into a Midlife Awakening

Are you facing a major life change that has you feeling lost? I’m here for you! But instead of labeling these hard situations as a crisis, I call them midlife interruptions. If you’re dealing with any of these interruptions - divorce, career changes, empty nesting, etc - you’ll want to tune into this episode on The Wellness Revolution podcast.    I share my tips for taking your midlife interruption and turning it into a midlife awakening. I discuss my personal experience of going through a divorce, feeling stagnant in my job, and how I was able to embrace self-discovery and personal growth. I also dive into the importance of reassessing and redefining relationships and why we should prioritize health during this time.   Thank you to our sponsors for making this episode possible: ReNewU Interest List: Join for free here https://products.ambershaw.com/signature-waitlist  FREE Workshop: https://products.ambershaw.com/first12    Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com    What I Discuss:  00:00 Midlife Interruption vs Midlife Awakening 02:21 Embracing Self-Discovery 07:14 Investing in Personal Growth 09:18 Reassessing and Redefining Relationships 12:20 Prioritizing Health and Well-being