130. The Power Of ONE Thing

Too often we become overwhelmed with ALL the things we need to do and the tasks we need to complete when going after our goals... In this episode, I talk about the power of focusing on just ONE thing at a time.Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!You can connect with me on Instagram: @Fitness_BexThanks for listening!