In Conversation with Rachelle Doss

Woman CEO Podcast - A podcast by Kate Astill

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This week on Woman CEO Podcast, I’m joined by clinical nutritionist and personal trainer Rachelle Doss to talk about all things wellness, mindset and mental health.We dive into:✅ Why so many women fall into perfectionism with their health✅ How to shift away from all-or-nothing thinking✅ The powerful link between food and emotional wellbeingIf you’re ready to take a more balanced approach to your health, this episode is for you.👉 Loved this episode? Screenshot and tag me @womanceosayings on Instagram—I’d love to hear your biggest takeaway!Want to connect with Kate? ⁠⁠⁠Send her a DM on Instagram.Referenced in this episode:55 Instagram Stories for SalesConnect with Rachelle:https://www.instagram.com/healthynothungrypodcast/