Best Hour of Their Day | Podcast

855 Episodes

1. BTK 023 How Personal Growth Shapes the Best CrossFit Coaches | Andrew Charlesworth

   Published: 1/9/2025
2. 767. The Hard Truth About Setting Standards in Your Gym | CrossFit FLxR

   Published: 1/8/2025
3. 766. Building Community and Impact With Business Systems | Desert Devil CrossFit

   Published: 1/2/2025
4. BTK 022 Caring is the First Step to Great Coaching | Pat Oyston

   Published: 12/30/2024
5. 765. The Delegation Playbook: Unlocking Growth for Your CrossFit Box | CrossFit Coney Island

   Published: 12/25/2024
6. BTK 021 Why CrossFit is STILL the Gold Standard for Training | Stephane Rochet

   Published: 12/23/2024
7. 764. 30 to 130 Members: Simplify, Downsize, and Focus on Experience | CrossFit Virilis

   Published: 12/18/2024
8. BTK 020 The Art of Coaching Weightlifting in CrossFit | Cody Looney

   Published: 12/16/2024
9. 763. From Burnout to Breakthrough: Doing the Work and Leading by Example | CrossFit Kaneohe

   Published: 12/11/2024
10. BTK 019 The Evolution of CrossFit Coaching and Community | Mike Giardina

    Published: 12/10/2024
11. 762. Overcoming Obstacles to Build a Better Affiliate and Stronger Community | 3-46 Grit CrossFit

    Published: 12/4/2024
12. BTK 018 How to Start a Nutrition Program That Changes Lives | Healthy Steps Nutrition

    Published: 12/2/2024
13. 761. How This Garage Gym Grew into a Full-Fledged CrossFit Affiliate | Greater Culture CrossFit

    Published: 11/27/2024
14. BTK 017 Surviving a Heart Attack: Andy Hendel Proves the Power of CrossFit and Fitness

    Published: 11/25/2024
15. 760. What Gym Owners Should Know Before Buying an Ice Barrel

    Published: 11/20/2024
16. BTK 016. Behind the Red Shirt: The Path to CrossFit Seminar Staff | Josh Melendez

    Published: 11/18/2024
17. 759. 3 Essential Questions Every Affiliate Must Answer to Succeed

    Published: 11/15/2024
18. 758. How to Increase Your Gym Membership Rates Without Losing Members

    Published: 11/13/2024
19. BTK 015. Why Mental Resilience Is Just as Important as Physical Strength | Bill Anthes

    Published: 11/11/2024
20. 757. How CrossFit Coaches Can Get Healthcare Without Traditional Insurance

    Published: 11/8/2024