432 Episodes

  1. Les autolesions

    Published: 2/26/2023
  2. Mindfulsex

    Published: 2/25/2023
  3. Qu� vol dir autocuidar-se

    Published: 2/19/2023
  4. La dissociaci�

    Published: 2/18/2023
  5. L'autosabotatge

    Published: 2/12/2023
  6. Relacions m�s harmonioses

    Published: 2/11/2023
  7. Com podem tenir m�s serenor

    Published: 2/4/2023
  8. Experi�ncies properes a la mort (2a part)

    Published: 1/29/2023
  9. T�cnica i totalitarisme

    Published: 1/28/2023
  10. L'aut�ntica hipnosi

    Published: 1/21/2023
  11. Desinflama't

    Published: 1/15/2023
  12. "Grounding" i espiritualitat

    Published: 1/14/2023
  13. Mindfulness per alleujar l'ansietat

    Published: 1/8/2023
  14. �tica dels algoritmes i la intel�lig�ncia artificial

    Published: 1/6/2023
  15. Gestionar b� les emocions

    Published: 12/18/2022
  16. Actituds i �ssanes per obrir el cor

    Published: 12/17/2022
  17. Viure despr�s de patir abusos

    Published: 12/11/2022
  18. L'actitud positiva

    Published: 12/10/2022
  19. Cultivar l'amor propi

    Published: 12/4/2022
  20. Autoenganys que ens fan patir

    Published: 12/3/2022

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Les eines per cultivar el teu benestar emocional, el creixement personal i la psicologia positiva.