Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

257 Episodes

1. The Comfort Sanctuary | Guided Sleep Meditation for Anxiety Relief & Overthinking

   Published: 3/26/2023
2. Bungalow on Rainbow Island | Guided Sleep Story with Ocean Sounds

   Published: 3/19/2023
3. The Record Shop | Guided Sleep Story with Rain Sounds

   Published: 3/12/2023
4. Castle in the Sky | Fantasy Bedtime Sleep Story for Grown-Ups

   Published: 3/6/2023
5. The Forest Cabin: Rainy Sleep Story for Grown-Ups

   Published: 2/26/2023
6. Be Your Own Soulmate | Guided Sleep Meditation for Compassion and Self-Love

   Published: 2/19/2023
7. Sleep Story for Grown-Ups | Love in Bruges

   Published: 2/12/2023
8. Sleep Story to Relax | Snow Day at the Cat Café

   Published: 2/5/2023
9. Snowy Wonderland at the Witches' Cottage | Bedtime Story for Grown-Ups

   Published: 1/29/2023
10. The Trans-Siberian Train | Bedtime Story for Grown-Ups with Train Sounds

    Published: 1/22/2023
11. Rainy Night in Victorian London | Sleep Story & Bedtime Meditation

    Published: 1/15/2023
12. Dreams Beneath the Pines | Sleep Story & Bedtime Meditation

    Published: 1/8/2023
13. Snowy Island Dreams | Cottage Sleep Story and Bedtime Meditation

    Published: 1/2/2023
14. The Christmas Tree Farm | Sleepy Cottage Bedtime Story for Grown-Ups

    Published: 12/25/2022
15. Christmas Market in Ireland | Sleep Story for Grown-Ups

    Published: 12/18/2022
16. Winter Soirée at the Castle | Deep Sleep Story & Bedtime Meditation

    Published: 12/11/2022
17. The Snow Globe Shoppe | Snowy Sleep Story for Grown-Ups

    Published: 12/4/2022
18. Holiday Sleep Meditation for Anxiety and Stress Relief: The Healing Snow Globe

    Published: 12/1/2022
19. Cabin in the Snow | Sleep Story & Bedtime Meditation (2022 Edition)

    Published: 11/27/2022
20. Rainy Manhattan | Bedtime Story for Grown Ups

    Published: 11/20/2022