Nutrition For Mortals

79 Episodes

1. Nutrition On Social Media (Navigating The Chaos)

   Published: 9/20/2023
2. The Hormone Balancing Hoax

   Published: 9/6/2023
3. Counting Down Toxic Fitness Trends (with Michael Ulloa)

   Published: 8/23/2023
4. Let's Talk About Noom...

   Published: 8/9/2023
5. Plant Panic!! (Anti-Nutrients & Seed Oils)

   Published: 7/26/2023
6. Vitamin C (Friends Forever)

   Published: 7/12/2023
7. Is Diet Soda Bad For You?

   Published: 6/28/2023
8. Food is NOT Thy Medicine

   Published: 6/14/2023
9. Ingredient Households, Almond Moms, & The Clean Plate Club

   Published: 5/31/2023
10. Alkaline Water & pHony Diets

    Published: 5/17/2023
11. The Minnesota Starvation Experiment

    Published: 5/3/2023
12. Intuitive Eating in a Nutshell

    Published: 4/19/2023
13. Sugar is NOT a Drug

    Published: 4/5/2023
14. "Dishing" About Serving Sizes

    Published: 3/22/2023
15. The Insane World of Food Sensitivity Tests

    Published: 3/8/2023
16. WTF are: Adaptogens?

    Published: 2/22/2023
17. "Weighing in" on Bathroom Scales

    Published: 2/8/2023
18. Are There Actually Good and Bad Foods?

    Published: 1/25/2023
19. Intro!

    Published: 1/18/2023