On Purpose with Jay Shetty
A podcast by iHeartPodcasts

Categories:
660 Episodes
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They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)
Published: 8/23/2024 -
Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids
Published: 8/19/2024 -
6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels
Published: 8/16/2024 -
Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating
Published: 8/12/2024 -
Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox
Published: 8/9/2024 -
Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work
Published: 8/5/2024 -
4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves
Published: 8/2/2024 -
Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You
Published: 7/29/2024 -
Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person
Published: 7/26/2024 -
Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On
Published: 7/22/2024 -
How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs
Published: 7/19/2024 -
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
Published: 7/15/2024 -
Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One
Published: 7/12/2024 -
Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today
Published: 7/8/2024 -
Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca
Published: 7/5/2024 -
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
Published: 7/1/2024 -
Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships
Published: 6/28/2024 -
Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety
Published: 6/24/2024 -
If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)
Published: 6/21/2024 -
Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times
Published: 6/17/2024
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!