On Purpose with Jay Shetty

660 Episodes

1. 8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)

   Published: 4/5/2024
2. Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine

   Published: 4/1/2024
3. 6 Steps to Manage Anxiety When It Feels Like It Is Never Ending

   Published: 3/29/2024
4. Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength

   Published: 3/25/2024
5. 8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of

   Published: 3/22/2024
6. Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar

   Published: 3/18/2024
7. #1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson

   Published: 3/15/2024
8. Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path

   Published: 3/11/2024
9. Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk

   Published: 3/8/2024
10. Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist

    Published: 3/4/2024
11. 4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions

    Published: 3/1/2024
12. Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump

    Published: 2/26/2024
13. 2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham

    Published: 2/23/2024
14. Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management

    Published: 2/19/2024
15. 3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others

    Published: 2/16/2024
16. Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past

    Published: 2/12/2024
17. Why You Haven't Healed From Your Break Up and How To Get Over Your Ex

    Published: 2/9/2024
18. James Corden: How to Know When the Time is Right to Let Go

    Published: 2/5/2024
19. How To Get More Done in 2024 (Best Advice for Focus and Productivity)

    Published: 2/2/2024
20. Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations

    Published: 1/29/2024