The Proof with Simon Hill

A podcast by Live better for longer

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364 Episodes

  1. Activating your inner guidance with Light Watkins

    Published: 9/25/2021
  2. Nurturing your body clock with Emily Manoogian, PhD

    Published: 9/22/2021
  3. Better Sleep with Frank Lipman, MD

    Published: 9/19/2021
  4. Eco friendly food choices with Hannah Ritchie, PhD

    Published: 9/16/2021
  5. Protect your heart with Alan Flanagan Msc

    Published: 9/12/2021
  6. Handling a shock diagnosis with Drew Harrisberg

    Published: 9/7/2021
  7. How a plant based athlete eats with John Rush

    Published: 9/4/2021
  8. Psychosis, anxiety, addiction and OCD with Osher Günsberg

    Published: 9/1/2021
  9. Endometriosis and reproductive health with Dr Nitu Bajekal

    Published: 8/29/2021
  10. Autoimmunity and inflammation with Clint Paddison

    Published: 8/26/2021
  11. Nutrition for families with Brenda Davis, RD

    Published: 8/22/2021
  12. Heart disease with Kim Williams, MD

    Published: 8/19/2021
  13. Rethinking diet & exercise with Herman Pontzer, PhD

    Published: 8/15/2021
  14. We can heal the planet with Suzy Amis Cameron

    Published: 8/12/2021
  15. Improving thyroid health with Endocrinologist Dr Brittany Henderson

    Published: 8/9/2021
  16. Solving the protein problem with Bruce Friedrich

    Published: 8/4/2021
  17. Defending the ocean with Tim Silverwood

    Published: 8/2/2021
  18. Eat like this to improve your heart health with Cardiologist Dr Robert Ostfeld

    Published: 7/28/2021
  19. Low carb vs high carb diets for weight loss with Professor Christopher Gardner

    Published: 7/25/2021
  20. Love as a catalyst for lifelong change with Adam Sud

    Published: 7/22/2021

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.