The Proof with Simon Hill

A podcast by Live better for longer

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364 Episodes

  1. Feel happier, lose weight and reduce your risk of chronic disease with Gastroenterologist Dr Alan Desmond

    Published: 4/11/2021
  2. A simple prescription for a healthier you with Dr Gemma Newman

    Published: 3/28/2021
  3. Don't wait for pain to change your lifestyle with Drew Harrisberg

    Published: 3/21/2021
  4. Healing the planet with our food choices with Dr Hannah Ritchie

    Published: 3/9/2021
  5. Approaching climate change like a game of chess with Dr Jonathan Foley

    Published: 2/20/2021
  6. Rewilding our planet with Jimmy Halfcut

    Published: 2/15/2021
  7. Omega 3s and brain health with Drs Dean & Ayesha Sherzai

    Published: 1/29/2021
  8. Is grass-fed beef good for our planet?

    Published: 1/24/2021
  9. The future of protein with Founder and CEO of Food Frontier

    Published: 1/12/2021
  10. When we eat matters - how time restricted feeding helps nurture our circadian rhythms with Emily Manoogian, PhD

    Published: 12/8/2020
  11. Upgrade your health by changing the foods you eat with Matthew Nagra, ND

    Published: 12/1/2020
  12. Vegans...we need to talk with Psychologist Melanie Joy

    Published: 11/19/2020
  13. Can holistic grazing reverse climate change? A review of Kiss the Ground

    Published: 9/30/2020
  14. Clearing the confusion and making evidence-based food choices

    Published: 9/19/2020
  15. Cell based meat and the future of food with Bruce Friedrich

    Published: 7/30/2020
  16. Can we say what diet is best for health with David Katz, MD

    Published: 7/15/2020
  17. Why we should be eating sprouts with Doug Evans

    Published: 6/30/2020
  18. Slow ageing, fight disease and manage your weight with Dr Valter Longo, PhD

    Published: 6/19/2020
  19. Regenerative agriculture with Ryland Engelhart and Finian Makepeace

    Published: 6/17/2020
  20. Our diet is destroying the planet with Environmental Researcher Nicholas Carter

    Published: 6/6/2020

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.