The Proof with Simon Hill

364 Episodes

1. The Hadza, chocolate, and resistance training with Drew Harrisberg

   Published: 5/2/2022
2. How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg

   Published: 4/25/2022
3. The power of phytochemicals with Dr Jed Fahey

   Published: 4/18/2022
4. Blood glucose, CGM's, meat and longevity with Drew Harrisberg

   Published: 4/11/2022
5. Why we need science now more than ever

   Published: 4/8/2022
6. Soy foods and cardiometabolic health with Dr Matthew Nagra

   Published: 3/29/2022
7. Soy foods, hormones and cancer with Dr Matthew Nagra

   Published: 3/21/2022
8. How to regain hormonal health with PCOS with Dr Nitu Bajekal

   Published: 3/14/2022
9. Managing hunger hormones with Nutritionist Kelly LeVeque

   Published: 3/7/2022
10. Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson

    Published: 2/27/2022
11. Building a healthy relationship with food with Taylor Wolfram, RD

    Published: 2/21/2022
12. Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug

    Published: 2/14/2022
13. Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner

    Published: 2/7/2022
14. Get stronger to live longer with Professor Stuart Phillips

    Published: 1/31/2022
15. Managing Menopause with Dr Gemma Newman

    Published: 1/23/2022
16. Tips for optimal brain health with Drs Dean & Ayesha Sherzai

    Published: 1/20/2022
17. Diet and mental health with nutrition scientist Megan Lee

    Published: 1/16/2022
18. Loss, grief and compassion with chef Derek Sarno

    Published: 1/11/2022
19. Training, nutrition, supplements & mindset with Nimai Delgado

    Published: 1/9/2022
20. Food Waste with Max La Manna

    Published: 12/26/2021