Restore To Explore

163 Episodes

1. What is Natural Foot Function & How to Restore it w/ Jim & Tom

   Published: 2/5/2025
2. FOOTNOTE: The History Of Footwear

   Published: 9/17/2024
3. How The Way You Breathe Affects Your Foot Function (And Vice Versa) w/ Tom Williams

   Published: 9/10/2024
4. The True Story Behind Toe Shoes w/ Robert Fliri

   Published: 9/3/2024
5. Why You Should Restore To Explore w/ Jim & Mac

   Published: 8/27/2024
6. FOOTNOTE: What To Do If You Have An Ankle Sprain

   Published: 8/20/2024
7. FOOTNOTE: What To Do If You Have Morton's Neuroma

   Published: 8/13/2024
8. FOOTNOTE: What To Do If You Have Plantar Fasciitis

   Published: 8/6/2024
9. FOOTNOTE: What To Do If You Have Bunions

   Published: 7/30/2024
10. How To Craft Your Perfect Movement Plan w/ Katy Bowman

    Published: 7/23/2024
11. Podiatry: What We Learnt Then Vs What We Know Now w/ Andy Bryant & Rina Harris

    Published: 7/16/2024
12. From Professional Archery To Creating The Worlds First Mass Produced Barefoot Cycling Shoe w/ Tyler Benner

    Published: 7/9/2024
13. The 5 Most Valuable Ways To Invest In Your Movement Health w/ Katie & Andrew Dettelbach

    Published: 7/2/2024
14. Natural Foot Health 101 w/ Andy Bryant & Mark Bell's Power Project Team

    Published: 6/25/2024
15. Why NBA & WNBA Athletes Are Switching to Barefoot Shoes w/ Xero Founder Steven Sashen

    Published: 6/18/2024
16. The Role Of Community In Your Health Journey w/ Ryan Hubbard

    Published: 6/11/2024
17. How You Can Help Guide The Foot Health Revolution w/ Jim & Mac

    Published: 6/4/2024
18. The Foot Health Advice Athletes Need To Hear Earlier In Their Careers w/ Tyson Ross

    Published: 5/28/2024
19. Understanding Pain & How Your Vision Can Help Improve Your Movement Efficiency w/ Helen Hall

    Published: 5/21/2024
20. Building Strength From The Ground Up: A Deep Dive into Functional Bodybuilding w/ Marcus Filly

    Published: 5/14/2024