514 Episodes

  1. Speedy Shoes, York Talk And Art In The Park.

    Published: 10/19/2023
  2. A Marathon Can Be Many Things...

    Published: 10/12/2023
  3. New Shoes Required

    Published: 10/5/2023
  4. The Hound Of Wanstead Flats

    Published: 9/28/2023
  5. Hyde Park Debrief

    Published: 9/21/2023
  6. New Pathways

    Published: 9/14/2023
  7. Happy New (Academic) Year

    Published: 9/7/2023
  8. Not Out Of The Woods Yet

    Published: 8/30/2023
  9. Cannock Chase The Sun 10 Miler

    Published: 8/24/2023
  10. Together Again

    Published: 8/17/2023
  11. Wanstead Flats Parkrun

    Published: 8/10/2023
  12. Summer Heath Run Part Two - Impossible Missions

    Published: 8/3/2023
  13. Summer Heath Run Part One - Seagulls, Tennis Racquets And Stolen Plates

    Published: 7/27/2023
  14. What's Next In Wanstead Woods

    Published: 7/20/2023
  15. Troublemakers

    Published: 7/13/2023
  16. When Paul Has To Jeff

    Published: 7/6/2023
  17. Business As Usual At Four Hundred

    Published: 6/29/2023
  18. Reminiscences On A Sun-kissed Heath

    Published: 6/22/2023
  19. Running Through The Now

    Published: 6/15/2023
  20. Tonks is Back!

    Published: 6/8/2023

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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.