467 Episodes

  1. Self-Helpless Snack: How To Let Your Ideal Lifestyle Inspire Your Next Step with Olivia Mulford

    Published: 4/10/2024

  2. Self-Helpless Podcast Trailer

    Published: 4/9/2024

  3. How A Sexist Society Gets In Your Head (And How To Get It Out) with Kara Loewentheil

    Published: 4/8/2024

  4. Self-Helpless Snack: 5 Creative Solutions For Optimizing A Small Space

    Published: 4/3/2024

  5. Was it Gut Instinct or Self-Sabotage? with Delanie Fischer and Em Schulz

    Published: 4/1/2024

  6. Defiant Dreams with Sola Mahfouz and Malaina Kapoor

    Published: 3/25/2024

  7. How To Navigate Jealousy In Relationships with Anna Aslanian

    Published: 3/18/2024

  8. When My Husband Came Out: Sexuality, Betrayal, and Healing with Jessica Frew

    Published: 3/11/2024

  9. How To Heal From Narcissistic Relationships with Dr. Ramani Durvasula

    Published: 3/4/2024

  10. 7 Shocking Truths About Codependency And Addiction with Heidi Rain

    Published: 2/26/2024

  11. When Your Dream Job Ends with Sam Fischer

    Published: 2/19/2024

  12. How To Un-F*ck Your Relationships

    Published: 2/12/2024

  13. 12 ADHD Life Hacks with Em Schulz

    Published: 2/5/2024

  14. 10 Celebrities Share Their Favorite Nuggets of Wisdom

    Published: 1/29/2024

  15. Kelsey’s Final Episode

    Published: 1/22/2024

  16. How To Navigate Entrepreneurial Dread

    Published: 1/15/2024

  17. Depression, Antidepressants, and Burnout

    Published: 1/8/2024

  18. Our Biggest Takeaways From The Past 50+ Episodes

    Published: 1/1/2024

  19. What We Wish We Knew In Our 20s

    Published: 12/25/2023

  20. 30 Life Hacks We Love with Delanie Fischer and Kelsey Cook

    Published: 12/18/2023

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Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.​Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!