Tara Brach

A podcast by Tara Brach - Thursdays

Thursdays

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1477 Episodes

  1. Being Embodied: Gateway to Aliveness and Spirit – Part 1

    Published: 3/17/2022
  2. Meditation: Embodied Spirit

    Published: 3/17/2022
  3. Engaged Spirituality during Times of Upheaval

    Published: 3/11/2022
  4. Meditation – Compassion Practice – Tonglen

    Published: 3/10/2022
  5. Equanimity: The Gifts of Non-Reactive Mindful Presence

    Published: 3/4/2022
  6. Meditation: Being a Kind Witness

    Published: 3/3/2022
  7. Radical Acceptance - Gateway to Love, Wisdom and Peace

    Published: 2/24/2022
  8. Meditation: Embodying Acceptance and Care

    Published: 2/24/2022
  9. Cultivating Loving Kindness

    Published: 2/17/2022
  10. Heart Meditation: Loving Kindness – Befriending our Lives

    Published: 2/17/2022
  11. Love in Action: Realizing Interbeing

    Published: 2/10/2022
  12. Meditation: Spacious, Clear Awareness

    Published: 2/10/2022
  13. The Earth is Crying in our Hearts

    Published: 2/3/2022
  14. Meditation: Breathing Through

    Published: 2/3/2022
  15. Living with Courageous Presence

    Published: 1/27/2022
  16. Meditation: Know That You're Here

    Published: 1/27/2022
  17. Resilience and Wisdom in an Uncertain World (Conversation: Tara & Trisha Stotler, IMCW)

    Published: 1/20/2022
  18. Meditation: Silence, Presence and Care (2022-01-19)

    Published: 1/20/2022
  19. Compass of Our Heart

    Published: 1/13/2022
  20. Meditation: Relaxing Back into Awareness (2022-01-12)

    Published: 1/13/2022

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.