Tara Brach

A podcast by Tara Brach - Thursdays

Thursdays

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1477 Episodes

  1. Meditation: Awakening Self-Compassion (2021-11-10)

    Published: 11/11/2021
  2. After the RAIN: Part 2 - The Flowering of Awake Awareness (2021 -11 -03)

    Published: 11/5/2021
  3. Meditation: The Return to Presence - Rest Your Mind in What Is (2021-11-03)

    Published: 11/4/2021
  4. After the RAIN: Part 1 - The Flowering of Awake Awareness

    Published: 10/28/2021
  5. Meditation: The Space of Loving Awareness (2021-10-27)

    Published: 10/28/2021
  6. Wise Investigation: Dissolving the Trance

    Published: 10/21/2021
  7. Meditation: Widening Rings of Being (2021-10-20)

    Published: 10/21/2021
  8. Grieving and Timeless Love

    Published: 10/15/2021
  9. Meditation: A Practice of RAIN

    Published: 10/14/2021
  10. Realizing Your Deepest Desires

    Published: 10/8/2021
  11. Meditation: Letting Thought Clouds Come and Go

    Published: 10/7/2021
  12. Facing Fear in a Traumatized World

    Published: 9/30/2021
  13. Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)

    Published: 9/30/2021
  14. Anger: Responding, Not Reacting (2021-09-22)

    Published: 9/24/2021
  15. Meditation: Present Heart (2021-09-22)

    Published: 9/23/2021
  16. Radical Friendship: Conversation between Tara Brach and Kate Johnson

    Published: 9/17/2021
  17. Meditation: Sitting Like a Mountain (2021-09-15)

    Published: 9/16/2021
  18. A Conversation Between Tara and Mark Nepo

    Published: 9/10/2021
  19. Meditation: Receiving Life in Open, Awake Awareness

    Published: 9/9/2021
  20. The Wise Heart of Radical Acceptance

    Published: 9/3/2021

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.