Tara Brach
A podcast by Tara Brach - Thursdays

Categories:
1477 Episodes
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Meditation: Awakening Self-Compassion (2021-11-10)
Published: 11/11/2021 -
After the RAIN: Part 2 - The Flowering of Awake Awareness (2021 -11 -03)
Published: 11/5/2021 -
Meditation: The Return to Presence - Rest Your Mind in What Is (2021-11-03)
Published: 11/4/2021 -
After the RAIN: Part 1 - The Flowering of Awake Awareness
Published: 10/28/2021 -
Meditation: The Space of Loving Awareness (2021-10-27)
Published: 10/28/2021 -
Wise Investigation: Dissolving the Trance
Published: 10/21/2021 -
Meditation: Widening Rings of Being (2021-10-20)
Published: 10/21/2021 -
Grieving and Timeless Love
Published: 10/15/2021 -
Meditation: A Practice of RAIN
Published: 10/14/2021 -
Realizing Your Deepest Desires
Published: 10/8/2021 -
Meditation: Letting Thought Clouds Come and Go
Published: 10/7/2021 -
Facing Fear in a Traumatized World
Published: 9/30/2021 -
Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)
Published: 9/30/2021 -
Anger: Responding, Not Reacting (2021-09-22)
Published: 9/24/2021 -
Meditation: Present Heart (2021-09-22)
Published: 9/23/2021 -
Radical Friendship: Conversation between Tara Brach and Kate Johnson
Published: 9/17/2021 -
Meditation: Sitting Like a Mountain (2021-09-15)
Published: 9/16/2021 -
A Conversation Between Tara and Mark Nepo
Published: 9/10/2021 -
Meditation: Receiving Life in Open, Awake Awareness
Published: 9/9/2021 -
The Wise Heart of Radical Acceptance
Published: 9/3/2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.