The Happiness Lab with Dr. Laurie Santos

231 Episodes

1. The Man Who Invented Happiness Science: Marty Seligman

   Published: 5/1/2023
2. Smell, Taste and Touch: How to Joyfully Awaken Your Senses

   Published: 4/24/2023
3. Sight and Sound: How to Joyfully Awaken Your Senses

   Published: 4/17/2023
4. Do We Need a New Word for 'Happiness'? Katie Couric talks to Dr Laurie Santos

   Published: 4/10/2023
5. Happiness Lessons of The Ancients: Sikhism and Daily Habits

   Published: 4/3/2023
6. Happiness Lessons of The Ancients: Sikhism and How We're All Connected

   Published: 3/27/2023
7. Happiness Lessons of The Ancients: Yoga of the Mind

   Published: 3/20/2023
8. Happiness Lessons of The Ancients: The Trauma of Troy

   Published: 3/13/2023
9. Happiness Lessons of The Ancients: The Anger of Achilles

   Published: 3/6/2023
10. Happiness Lessons of The Ancients: Aristotle and Plato ICYMI

    Published: 2/27/2023
11. Happiness Lessons of The Ancients: Socrates and Self-Knowledge

    Published: 2/20/2023
12. The Happiness of Silence

    Published: 1/30/2023
13. Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine

    Published: 1/23/2023
14. A Daily Workout to Tackle Nagging Self-Criticism

    Published: 1/16/2023
15. How to Eat Intuitively

    Published: 1/9/2023
16. From Ten Percent Happier: The Dalai Lama’s Guide to Happiness | Part 1

    Published: 1/7/2023
17. Stop Endlessly Chasing the "Next Big Thing"

    Published: 1/2/2023
18. Coming Jan 2: Let Your Inner Voice be Heard in 2023

    Published: 12/19/2022
19. Giving Tuesday: Why Giving Money to Others Makes us Happier

    Published: 11/29/2022
20. Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail

    Published: 11/7/2022