The Hilary Silver Podcast
A podcast by Hilary Silver - Fridays

Categories:
56 Episodes
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Take Back Your Power & Stop Caring What Others Think
Published: 7/31/2024 -
Gain TRUE Confidence With This One Simple Mantra
Published: 7/24/2024 -
How I Quit HIIT and Got Super Fit at 50!
Published: 7/17/2024 -
Been Ghosted? The Secret To Getting Closure
Published: 6/19/2024 -
Q&A with Hilary
Published: 6/12/2024 -
How To Overcome Loneliness and Create Connection
Published: 6/5/2024 -
Recovering From Dishonesty In Your Relationships
Published: 5/29/2024 -
Start Being Honest With Yourself And Others
Published: 5/22/2024 -
Stop Sacrificing Yourself For Others
Published: 5/15/2024 -
How To Stop Emotional Eating
Published: 5/8/2024 -
Your Questions Answered! Narcissism, Romance, Therapy & More
Published: 5/3/2024 -
Cure Your Anxiety Forever, What Nobody Is Telling You
Published: 5/1/2024 -
Why Therapy Keeps You Stuck (From This Former Therapist)
Published: 4/24/2024 -
High Achieving Women Have Low Self Worth
Published: 4/24/2024 -
The Personality Type That Attracts Narcissists
Published: 4/24/2024 -
The Hilary Silver Podcast Trailer
Published: 4/4/2024
Welcome to the podcast that’s here to flip your world—and your mindset—upside down. This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you. So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like crap, buckle up. It’s time to step into the role of the main character in your own life. Hilary’s the straight-talking, script-flipping, former psychotherapist you didn’t know you needed—part brain science, part universal laws, and 100% no bullshit. She’s your bestie with receipts, here to help you stop waiting for permission, start trusting yourself, and finally build a life that feels as good as it looks. Every week, Hilary dives into the real stuff—confidence, boundaries, aging, relationships, success—all the things that actually matter, without the fluff (or the toxic positivity). Just real talk, hard truths, and tools that work, served up with little spoonfuls of sweetness to help the medicine go down. New episodes drop every Friday on all podcast platforms and YouTube. Hit follow, tune in, and let’s make self-centered the best thing that’s ever happened to you.