The Hilary Silver Podcast

A podcast by Hilary Silver - Fridays

Fridays

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56 Episodes

  1. Take Back Your Power & Stop Caring What Others Think

    Published: 7/31/2024
  2. Gain TRUE Confidence With This One Simple Mantra

    Published: 7/24/2024
  3. How I Quit HIIT and Got Super Fit at 50!

    Published: 7/17/2024
  4. Been Ghosted? The Secret To Getting Closure

    Published: 6/19/2024
  5. Q&A with Hilary

    Published: 6/12/2024
  6. How To Overcome Loneliness and Create Connection

    Published: 6/5/2024
  7. Recovering From Dishonesty In Your Relationships

    Published: 5/29/2024
  8. Start Being Honest With Yourself And Others

    Published: 5/22/2024
  9. Stop Sacrificing Yourself For Others

    Published: 5/15/2024
  10. How To Stop Emotional Eating

    Published: 5/8/2024
  11. Your Questions Answered! Narcissism, Romance, Therapy & More

    Published: 5/3/2024
  12. Cure Your Anxiety Forever, What Nobody Is Telling You

    Published: 5/1/2024
  13. Why Therapy Keeps You Stuck (From This Former Therapist)

    Published: 4/24/2024
  14. High Achieving Women Have Low Self Worth

    Published: 4/24/2024
  15. The Personality Type That Attracts Narcissists

    Published: 4/24/2024
  16. The Hilary Silver Podcast Trailer

    Published: 4/4/2024

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Welcome to the podcast that’s here to flip your world—and your mindset—upside down. This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you. So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like crap, buckle up. It’s time to step into the role of the main character in your own life. Hilary’s the straight-talking, script-flipping, former psychotherapist you didn’t know you needed—part brain science, part universal laws, and 100% no bullshit. She’s your bestie with receipts, here to help you stop waiting for permission, start trusting yourself, and finally build a life that feels as good as it looks. Every week, Hilary dives into the real stuff—confidence, boundaries, aging, relationships, success—all the things that actually matter, without the fluff (or the toxic positivity). Just real talk, hard truths, and tools that work, served up with little spoonfuls of sweetness to help the medicine go down. New episodes drop every Friday on all podcast platforms and YouTube. Hit follow, tune in, and let’s make self-centered the best thing that’s ever happened to you.