300 Episodes

  1. Take Control of Your Mindset: Master Your Mental Habits for a Happier Life

    Published: 4/20/2023
  2. 5 Easy Steps to Make Your Home and Your Mind Clutter-Free

    Published: 4/17/2023
  3. The Toolkit for Healing Anxiety, Part 2

    Published: 4/13/2023
  4. The Toolkit for Healing Anxiety, Part 1

    Published: 4/10/2023
  5. 5 Ways to Take Your Power Back When People Disrespect You

    Published: 4/6/2023
  6. How to Handle Negative People: 6 Strategies to Protect Your Peace

    Published: 4/3/2023
  7. Every Tattoo Has a Story: Here’s Mine

    Published: 3/30/2023
  8. How to Speak Up for Yourself: Simple Strategies for Being Heard

    Published: 3/27/2023
  9. Reset Your Health in 10 Days: Advice From a Renowned MD

    Published: 3/23/2023
  10. Practical, Proven Tools I Use When I Feel Overwhelmed

    Published: 3/20/2023
  11. What to Do When You’ve Been Cheated On

    Published: 3/16/2023
  12. Unlock a Happier Life: 3 Research-Backed Secrets

    Published: 3/13/2023
  13. Are You the Driver in Your Life or Just the Passenger?

    Published: 3/9/2023
  14. Toolkit for Building Unstoppable Confidence (According to Research)

    Published: 3/6/2023
  15. Before You Waste Another Year of Your Life, Get Serious About Healing Your Past

    Published: 3/2/2023
  16. Start Putting Yourself First: Tools to Say No Without Guilt or Drama

    Published: 2/27/2023
  17. Hate Your Job? Burnt Out? Laid Off? Reimagine Your Future & Take the Next Right Step

    Published: 2/23/2023
  18. The Only Way to Stop Procrastinating (Based on Research)

    Published: 2/20/2023
  19. If You Struggle With Anxiety, This Episode Will Change Your Life

    Published: 2/16/2023
  20. A Toolkit for Creating the Perfect Morning Routine

    Published: 2/13/2023

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.