The Movement System Podcast
A podcast by Matthew Casturo - Wednesdays
126 Episodes
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Energy Systems Training | Adaptations from Interval, Endurance, and Power Training
Published: 5/3/2021 -
Strength Training for Runners
Published: 2/27/2021 -
CSCS Prep: Strength and Conditioning for Basketball
Published: 2/8/2021 -
Talking about Movement with Ryan DeBell from Movement Fix
Published: 12/15/2020 -
Training for Muscle Hypertrophy
Published: 11/15/2020 -
Training the Strength Athlete
Published: 10/31/2020 -
Training the Endurance Athlete
Published: 10/15/2020 -
Training the Speed Athlete
Published: 9/30/2020 -
Rotational Power, Force Velocity Profile, and Fatigue Monitoring with Bill Miller author of Swing Fast
Published: 9/14/2020 -
Physical Therapy and Strength Coaching in Israel: Load Monitoring, Program Design, and More!
Published: 8/19/2020 -
CSCS Prep- Rehab and Reconditioning with Barbell Rehab
Published: 7/16/2020 -
CSCS Prep- Programming and Nutrition
Published: 5/5/2020 -
Physical Therapy for Cyclists & Niche Business Tips
Published: 4/9/2020 -
The Movement Maestro: Social Media Strategies
Published: 3/5/2020 -
The Prehab Guys Talk Business and Movement Science
Published: 2/17/2020 -
CSCS Preparation- Programming, Hormones, Aerobic Training Adaptation
Published: 10/24/2019 -
Physical Therapy Sports Clinical Specialist Exam Practice Questions
Published: 7/17/2019 -
Joint Centration, PAILS/ RAILS, and Cash-Based Performance Therapy
Published: 3/30/2019 -
Fat Loss: Myth vs. Science
Published: 2/14/2019 -
The Science of Sports Nutrition and How to Read Supplement Labels
Published: 12/17/2018
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page