The Wellness Revolution: A Podcast for Midlife Women to Get Unstuck
A podcast by Amber Shaw
350 Episodes
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TWR 209: The Healing Power of Your Intuition with Eboni Banks
Published: 9/28/2023 -
TWR 208: Essential Skincare Tips with CLEARSTEM Co-Founder Kayleigh Christina
Published: 9/25/2023 -
TWR 207: Fitness and Nutrition for Menopause with Barb Hawken
Published: 9/21/2023 -
TWR 206: Living Through Love with Ruben Rojas
Published: 9/18/2023 -
TWR 205: Body Acceptance and Its Role in Nervous System Health with María-Victoria Albina
Published: 9/14/2023 -
TWR 204: Leverage Your Time to Avoid Burnout with Clara Capano
Published: 9/11/2023 -
TWR 203: How to Combat Chronic Fatigue with Frank Davis
Published: 9/7/2023 -
TWR 202: Navigating Financial Infidelity and Divorce with Tracy Coenen
Published: 9/4/2023 -
TWR 201: The Dance of Work-Life Balance and Self-Prioritization with Naketa Ren Thigpen
Published: 8/31/2023 -
TWR 200: Transform Your Money Mindset with Hanna Bier
Published: 8/28/2023 -
TWR 199: Decoding the Connection between Diet and Inflammation with Amy Wilson
Published: 8/24/2023 -
TWR 198: Ignite Your Journey Towards Self-Love and Confidence
Published: 8/21/2023 -
TWR 197: Beyond Collagen: Uncovering the Science of Functional Skincare with Amitay Eshel
Published: 8/17/2023 -
TWR 196: Uncover Your Blindspots to Create a Life You’re Obsessed With
Published: 8/14/2023 -
TWR 195: Breaking The Stigma of Herpes and Embracing Uncertainty with Alexandra Harbushka
Published: 8/10/2023 -
TWR 194: Leaping into the Unknown: Navigating Life Transitions
Published: 8/7/2023 -
TWR 193: Rethinking Your Relationship with Alcohol with Behavioral Change Specialist Maggie Jenson
Published: 8/3/2023 -
TWR 192: Three Things I Wish I Knew Before Starting a Business
Published: 7/31/2023 -
TWR 191: Self-Image & Self-Love: Developing Your Personal Brand with Keri Blair
Published: 7/27/2023 -
TWR 190: Transforming Wellness Goals into a Way of Life
Published: 7/24/2023
Welcome to The Wellness Revolution, with me Amber Shaw, a podcast designed for moms over 35 who are navigating the complex and emotional journey of midlife interruptions. If you're feeling stuck, overwhelmed, and unsure of where to turn next, you're in the right place. My goal is to remind you that you deserve to feel great about yourself and your life and to fill you with empowerment so you can thrive in a new chapter of your life. This podcast will help you take back control of your mindset, happiness, confidence, career path, health, fitness, finances, and so much more. Stay tuned if you’re ready to revolutionize your life.