350 Episodes

  1. TWR 209: The Healing Power of Your Intuition with Eboni Banks

    Published: 9/28/2023
  2. TWR 208: Essential Skincare Tips with CLEARSTEM Co-Founder Kayleigh Christina

    Published: 9/25/2023
  3. TWR 207: Fitness and Nutrition for Menopause with Barb Hawken

    Published: 9/21/2023
  4. TWR 206: Living Through Love with Ruben Rojas

    Published: 9/18/2023
  5. TWR 205: Body Acceptance and Its Role in Nervous System Health with María-Victoria Albina

    Published: 9/14/2023
  6. TWR 204: Leverage Your Time to Avoid Burnout with Clara Capano

    Published: 9/11/2023
  7. TWR 203: How to Combat Chronic Fatigue with Frank Davis

    Published: 9/7/2023
  8. TWR 202: Navigating Financial Infidelity and Divorce with Tracy Coenen

    Published: 9/4/2023
  9. TWR 201: The Dance of Work-Life Balance and Self-Prioritization with Naketa Ren Thigpen

    Published: 8/31/2023
  10. TWR 200: Transform Your Money Mindset with Hanna Bier

    Published: 8/28/2023
  11. TWR 199: Decoding the Connection between Diet and Inflammation with Amy Wilson

    Published: 8/24/2023
  12. TWR 198: Ignite Your Journey Towards Self-Love and Confidence

    Published: 8/21/2023
  13. TWR 197: Beyond Collagen: Uncovering the Science of Functional Skincare with Amitay Eshel

    Published: 8/17/2023
  14. TWR 196: Uncover Your Blindspots to Create a Life You’re Obsessed With

    Published: 8/14/2023
  15. TWR 195: Breaking The Stigma of Herpes and Embracing Uncertainty with Alexandra Harbushka

    Published: 8/10/2023
  16. TWR 194: Leaping into the Unknown: Navigating Life Transitions

    Published: 8/7/2023
  17. TWR 193: Rethinking Your Relationship with Alcohol with Behavioral Change Specialist Maggie Jenson

    Published: 8/3/2023
  18. TWR 192: Three Things I Wish I Knew Before Starting a Business

    Published: 7/31/2023
  19. TWR 191: Self-Image & Self-Love: Developing Your Personal Brand with Keri Blair

    Published: 7/27/2023
  20. TWR 190: Transforming Wellness Goals into a Way of Life

    Published: 7/24/2023

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Welcome to The Wellness Revolution, with me Amber Shaw, a podcast designed for moms over 35 who are navigating the complex and emotional journey of midlife interruptions. If you're feeling stuck, overwhelmed, and unsure of where to turn next, you're in the right place. My goal is to remind you that you deserve to feel great about yourself and your life and to fill you with empowerment so you can thrive in a new chapter of your life. This podcast will help you take back control of your mindset, happiness, confidence, career path, health, fitness, finances, and so much more. Stay tuned if you’re ready to revolutionize your life.