This EndoLife

361 Episodes

1. Your Brain, Pain and the Vagus Nerve

   Published: 4/13/2024
2. Stuck With Endo? Here’s Your Roadmap

   Published: 4/6/2024
3. My Number One Endo Management Strategy

   Published: 3/29/2024
4. FREE Masterclass: Creating a Roadmap for Endo Healing

   Published: 3/26/2024
5. Endo Q&A: How to Manage Endo Fatigue and Brain Fog

   Published: 3/25/2024
6. Endo Q&A: Birth Control, Period Flu, Hysterectomies and Painful Sex

   Published: 3/15/2024
7. High and Low Oestrogen Levels and How to Test Correctly

   Published: 3/9/2024
8. Low Progesterone Signs and How to Test

   Published: 3/1/2024
9. Low Folate and Endometriosis

   Published: 2/23/2024
10. Low B12 and Endometriosis

    Published: 2/16/2024
11. REPLAY: What is The Menstrual Cycle and How to Know If Yours is Healthy

    Published: 2/9/2024
12. Signs You’re Low in Vitamin D and How it Affects Endo

    Published: 2/2/2024
13. Why Your Endo May Be Worse in January

    Published: 1/26/2024
14. Why Your PMDD May Be Worse in January

    Published: 1/19/2024
15. REPLAY: New Year Meditation for Endometriosis

    Published: 1/12/2024
16. Signs You’re Low in Iron and What to Look For on Blood Tests

    Published: 1/4/2024
17. REPLAY: Aamina's Story: Overcoming Ovulation Pain, Leg Pain, Nausea and Vomiting with Endo

    Published: 12/28/2023
18. How to Minimise Sugar Impact This Festive Season

    Published: 12/21/2023
19. How to Minimise Alcohol Impact This Festive Season

    Published: 12/14/2023
20. Why I Don’t Recommend Rushing Into an Elimination Diet for Endo

    Published: 12/8/2023