217 Episodes

  1. Ep 41 - Top Training Tips for 2022 and Podium Finisher in the Spine Challenger Joe O´Leary

    Published: 1/21/2022
  2. Ep 40 Highlights Show - Training Systems and Listeners Q & A with René Borg

    Published: 12/27/2021
  3. Ep 40 - The How and What of Training Systems and Listener Q & A with René Borg

    Published: 12/19/2021
  4. Ep 39 Highlights show - The Irish Mountain Trail Runners Club

    Published: 12/14/2021
  5. Ep 39 - Finding Meaning to our Training and Profile of the Irish Mountain Trail Runners Club

    Published: 12/7/2021
  6. Ep 38 Highlights show with EcoTrail 80km Winner Rebecca Hormann

    Published: 11/27/2021
  7. Ep 38 with 4 Trail and Ultra Wins in her debut season, Rebecca Hormann

    Published: 11/17/2021
  8. Episode 37 Highlights show with one of Ireland's top Trail Runners - Julie McNamme

    Published: 11/5/2021
  9. Ep 37 with Multiple Podium Finisher - Julie McNamee

    Published: 10/27/2021
  10. Ep 36 Highlights Show with EcoTrail 80km Winner Gavin Byrne

    Published: 10/21/2021
  11. Ep 35 EcoTrail 80km 2021 Winner Gavin Byrne

    Published: 10/8/2021
  12. Ep 34 Taper Tips and EcoTrail Wicklow Course Special

    Published: 9/18/2021
  13. Ep 33 Highlights Show - Eoin Keith: 1st Irish Finisher at UTMB 2021

    Published: 9/13/2021
  14. Ep 33 with First Irish Finisher at the UTMB 2021 - Eoin Keith

    Published: 9/4/2021
  15. Ep 32 Highlights Show - The Genius of Athletes

    Published: 8/23/2021
  16. Ep 32 with Dr Noel Brick - The Genius of Athletes

    Published: 8/14/2021
  17. Ep 31 Highlights Show - Staying Sharp during Racing Season

    Published: 7/25/2021
  18. Ep 31 Val D´Aran by UTMB special and Keeping Race Sharp

    Published: 7/18/2021
  19. Ep 30 Highlights Show - "Running from Injury" with Dr Peter Francis

    Published: 7/2/2021
  20. Ep 30 - Dr Peter Francis - Why Runners get injured and how to stop it

    Published: 6/23/2021

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Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!