Health Power: Healing Practices to Power Your Inner & Outer Glow

1051 Episodes

1. BONUS EP #1551 - ROMANCE SCAMMER RED FLAGS plus How They Exploit Loneliness & the Desire for Genuine Connection

   Published: 4/3/2025
2. RE-PLAY - EP #1554: How Trauma-Sensitive Yoga Can Help You Reclaim Your Body and Mind and Empower You to Heal and Thrive PT ONE

   Published: 4/3/2025
3. EP #1553: How Functional Nutrition Can Unlock the Secrets to Healthier Skin by Optimizing Your Gut Health

   Published: 4/2/2025
4. RE-PLAY- EP #1552: How the Power of Breath Can Transform Your Emotional Well-being

   Published: 4/1/2025
5. RE-PLAY - EP #1551: How to Overcome Shame and Reclaim Your Self-Worth

   Published: 3/31/2025
6. EP #1550: How a Challenging Pet Relationship Can Lead to Unexpected Personal Growth and Healing

   Published: 3/28/2025
7. EP #1549: How Synergistic Blends of Ancient Ayurvedic Herbs and Modern Scientific Formulations Can Unlock Your Full Potential for a Better Quality of Life

   Published: 3/27/2025
8. EP #1548: How Prioritizing Wellness as an Entreprenuer Can Actually Enhance Productivity and Happiness

   Published: 3/26/2025
9. EP #1547: How to Make Small, Achievable Changes to Your Eating, Sleeping, and Exercise Habits that Significantly Reduce Stress.

   Published: 3/25/2025
10. EP #1546: How to Design a Simple, 20-minute Yoga Rtiual That Will Fit into Your Schedule and Reduce Your Stress.

    Published: 3/24/2025
11. EP #1545: How Creative Engagement Through the Arts Can Help with Alzheimers and Dementia.

    Published: 3/21/2025
12. EP #1543: The Healing Power of Mindfulness with Jon Kabat-Zinn, Ph.D.

    Published: 3/20/2025
13. EP #1544: "Aging is Living" and How Beauty is so Much More Than Trying to Turn Back Time

    Published: 3/19/2025
14. EP #1541: Dog Medicine: How My Dog Saved me from Myself

    Published: 3/18/2025
15. EP #1540: How the Story You Tell Yourself About Your Life May Be Holding You Back

    Published: 3/17/2025
16. EP #1539: The Seven Types of Laziness & How Understanding These Types Will Help You Achieve Your Health & Wellness Goals

    Published: 3/14/2025
17. EP #1538: Music, Breathwork, & more to Unwind, Rejuvenate and Improve Your Mental Well-Being

    Published: 3/13/2025
18. EP #1537: Demystifying Retinoids And How You can Achieve Healthier, Glowing Skin

    Published: 3/12/2025
19. EP #1536: The Healing Power of Animal Companionship, Especially After Experiencing Trauma

    Published: 3/11/2025
20. EP #1535: How to Move Through Emotional Baggage that's Weighing You Down.

    Published: 3/10/2025