Ep 94 Highlights Show - Top 3 Tips for a Successful Trail and Mountain Running Career from Sarah McCormack

On last weeks show, our special guest was Ireland´s leading Female Mountain Runner for well over a decade now, Sarah McCormack. Sarah chatted to us about her Top 10 finish at the recent European Champs and her top 3 tips on having a long successful Trail and Mountain Running Career.Everyone ,get your running gear on, lets go!www.patreon.com/trailrunningirelandpodcast