Trail Running Ireland Podcast

217 Episodes

1. Ep 113 - Triple Crown Winners of the Wicklow Way Relay - East Cork AC

   Published: 5/22/2025
2. Ep 112 Highlights Show - New record holder of the 130k race at the Waterville Trail Running Festival - Ross Donovan

   Published: 5/20/2025
3. Ep 112 - New WTF 130km Course Record Holder - Ross Donovan

   Published: 5/12/2025
4. Ep 111 Highlights Show - Top 10 at the 100 miler Istria by UTMB - Chris Toner

   Published: 4/25/2025
5. Ep 111 - Top 10 UTMB World Series finish for Chris Toner at the Istria 100

   Published: 4/18/2025
6. Ep 110 Highlights Show - Can we use AI to help us train better and race faster - with René Borg from Running Coach Ireland

   Published: 4/8/2025
7. Ep 110 - Can AI help us train better and race faster? - with René Borg from Running Coach Ireland

   Published: 3/28/2025
8. Ep 109 Highlights Show - Nicola Soraghan - Numerous Top 10 finishes at some of the Worlds Biggest Trail Races

   Published: 3/14/2025
9. Ep 109 - Multiple Top 10 finishes around the World and recent Leinster Winter League Winner Nicola Soraghan

   Published: 3/7/2025
10. Ep 108 Highlights Show - "Brave, full of heart, and always wanting more." - Ronan Sharkey

    Published: 2/25/2025
11. Ep 108 - From being told he couldn´t jump or run to conquering Ireland´s Mountains - Ronan Sharkey

    Published: 2/17/2025
12. Ep 107 Highlights Show - Rate of Perceived Effort - Why it´s so important for our Training and Racing

    Published: 2/8/2025
13. Ep 107 - Coaching Special - Deep dive on RPE with René Borg from Running Coach Ireland

    Published: 2/1/2025
14. Ep 106 Highlights Show - Double Champion of the BMF - Lianne Van Dijk

    Published: 1/24/2025
15. Ep 106 - AND STILL! BMF Champion 2025 Lianne Van Dijk

    Published: 1/17/2025
16. Ep 105 Highlights Show - Our Top Coaching Tips for 2025 with René Borg from Running Coach Ireland

    Published: 12/28/2024
17. Ep 105 - Top Training Tips for 2025 with René Borg from Running Coach Ireland

    Published: 12/21/2024
18. Ep 104 Highlights Show - "I will not let UTMB beat me" - Emma Stuart

    Published: 12/18/2024
19. Ep 104 - Emma Stuart - Ireland´s Greatest Ever Ultra Trail Runner analyses some big moments from her 2024

    Published: 12/11/2024
20. Ep 103 Highlights Show - Training Insights from The 2024 Irish Men´s Mountain Running Champion Matt McConnell

    Published: 11/30/2024