5 Foods NOT to Give Up for Self-Care

Send us a text Thinking of changing up your diet? Learn about five foods you might think you need to eliminate, but don't!Thinking of changing up your diet? Here are a few foods that you might think you need to give up, but don't! Dark Chocolate. Should be at least 70% dark. Aim for organic and fair trade.Eggs. Try to get pasture-raised, organic. Keep the yolk soft (sunny-side up). Cook in an oil with a high smoke point (avocado, tigernut).Healthy Fats. Get via foods such as avocado, as wel...