Better Nutrition for Self-Care: What It IS & What It's NOT

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Hot off Natural Products Expo West, 2017, Ashley Koff, RD, returns to discuss what she saw as the top trends, as well as her "9 Commandments of Better Nutrition."Hot off Natural Products Expo West, 2017, Ashley Koff, RD, returns to Naturally Savvy to share what she saw as the top trends. 1) Gummy supplements. More companies are doing these, and doing them right. 2) SIBO (slow intestinal bacterial overgrowth) and FODMAP diets and products. 3) Adaptogens. Class of herbs (...